Tag: relievestress
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First Spring Flowers in my Garden
Yesterday, I took my own prescription and did some ‘Garden Bathing’ *. It’s an amazing way to reduce the stress of the corona-virus home stays. Inject a little wonder in our lives. Just before the spring snowstorm I meandered to my back garden. Two flower treats were ready for discovery. Just emerging are a burgundy…
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Take a Moment with Your Garden-Relieve Stress
Enjoy today’s garden image from my drive/street garden. It’s a summer blooming ‘False Sunflower’ (Heliopsis helianthoides ‘Midwest Dreams’) and a variegated Ornamental Grass (Miscanthus sinensis variegatus). Cheerful and long lasting combination. Take a moment with you garden or with a photo from mine. Really look, take a deep breath and exhale slowly and long. Let…